Meet yourself where you are; we will meet you there too. At Ahbyasa yoga Institute we leave the ego at the door.
Relax into who you are, not who you are not.


The Abhyasa Yoga Institute (AYI) is dedicated to the cultivation of self-mastery through 200 and 500 hour Yoga Teacher Training certifications, Abhyasa Yoga Study certification programs, Intuitive Healing Therapy Training, Reiki Training and more.  We are enormously proud of our program development, content and experienced staff of instructors that help to facilitate a strong container for your educational learning, self realization and unveiling of your own inner guru!

Abhyasa: Having an attitude of persistent effort to attain and maintain a state of stable tranquility. To practice. According to the Yoga Sutras, abhyasa (practice) and vairagya (non-attachment) are the two core principles upon which the entire system of Yoga rests. Through the deliberate integration of these two essential understandings self-mastery and self-realization can be obtained.

This is the principle foundation of the Abhyasa Yoga Institute. Consistent practice produces transformation; the embodiment of non-attachment helps to sustain the continuum of the life-long spiritual journey.